1. 3 More Reasons to Spend More Time Outside

    Welcome back to Mountainscaper’s blog! In our last blog post, we talked about some reasons why you should spend more time outside this fall in Phoenix. Some of those benefits included, better eye health, vitamin D absorption, and getting out of the indoor pollution that can be even worse than outdoor pollution. If you missed our last post, be sure to read it here or keep reading below about the health benefits of spending a little time outside on your patio in Phoenix. Improved Sleep Spending time outside has shown to improve your sleep. Not only are you getting that valuable vitamin D that …Read More

  2. 3 Reasons to Spend More Time Outside

    Now that the weather is starting to cool down, you may be wanting to spend more time out on your Phoenix patio. If you are like us, we are sure that you are ready for a reprieve from the heat. If you love your patio’s landscaping, shade structure, fire or water feature then we are sure that you are more than ready to spend time outside. However, below are even more reasons why you should opt for spending a little time outdoors each day.   Vitamin D You are probably sick of people going on and on about vitamin D. However, there really is a reason that we always hear about the benefits of vit…Read More